Developing Resilience Training Course

£850 + VAT

Half day in-house course

This course will provide participants with the resilience skills needed to overcome challenges, whether domestic, work related or a combination of the two, in a manner that protects personal health and wellbeing, helping develop a happier, healthier and more productive workforce.

In-house courses can be delivered for up to 12 people.

 

Description

This course will provide participants with the resilience skills needed to overcome challenges, whether domestic, work related or a combination of the two, in a manner that protects personal health and wellbeing, helping develop a happier, healthier and more productive workforce.

Audience

This course is applicable to all members of staff.

Course Outline

  • Adapting to change
  • Maintaining a realistic outlook
  • Putting problems into perspective
  • Solving problems effectively
  • Developing management of strong emotions
  • Taking ownership and action when faced with difficulties
  • Communicating constructively and dealing with criticism
  • Understanding procrastination

Course Outcomes

On completion of this course delegates will be able to:

  • Resolve and manage challenges under adverse conditions
  • Protect health and wellbeing
  • Communicate well

Location

Various venues throughout the UK

Course Schedule

There are no events scheduled for this course. Please Contact Us about attending a future event.

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